Soup, minestrone
Soup, minestrone has 40 kcal per 100 g, with 1.7 g of protein, 7.3 g of carbs, and 0.5 g of fat.
kcal per 100 g40
- Protein17% of calories
- 1.7 g
- Carbs72% of calories
- 7.3 g
- Fat11% of calories
- 0.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving245 g | 98 | 4.2 g | 17.9 g | 1.2 g |
| 1 cup245 g | 98 | 4.2 g | 17.9 g | 1.2 g |
| 1 individual container440 g | 176 | 7.5 g | 32.1 g | 2.2 g |
| 1 can525 g | 210 | 8.9 g | 38.3 g | 2.6 g |
Also in 100 g
| Sugars | 1 g |
|---|---|
| Fiber | 1.5 g |
| Salt | 0.6 g |
| Vitamin C | 5.9 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710114 (opens usda.gov in a new tab). A food you buy can differ: check its label.
