Soupy rice with chicken, Puerto Rican style
Soupy rice with chicken, Puerto Rican style has 151 kcal per 100 g, with 12.1 g of protein, 16.5 g of carbs, and 4 g of fat.
kcal per 100 g151
- Protein32% of calories
- 12.1 g
- Carbs44% of calories
- 16.5 g
- Fat24% of calories
- 4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, NFS263 g | 397 | 31.8 g | 43.4 g | 10.5 g |
| Default serving329 g | 497 | 39.8 g | 54.3 g | 13.2 g |
| 1 cup, with bone (yield after bone removed)215 g | 325 | 26 g | 35.5 g | 8.6 g |
| 1 cup, boneless263 g | 397 | 31.8 g | 43.4 g | 10.5 g |
Also in 100 g
| Sugars | 1.2 g |
|---|---|
| Fiber | 1.4 g |
| Salt | 1.89 g |
| Vitamin C | 6.9 mg |
| Vitamin B12 | 0.14 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708974 (opens usda.gov in a new tab). A food you buy can differ: check its label.