Soy flour, defatted

Soy flour, defatted has 327 kcal per 100 g, with 51.5 g of protein, 33.9 g of carbs, and 1.2 g of fat.

kcal per 100 g327

Protein58% of calories
51.5 g
Carbs38% of calories
33.9 g
Fat3% of calories
1.2 g

Per portion

PortionkcalProteinCarbsFat
1 cup105 g34354.1 g35.6 g1.3 g
1 tbsp6.6 g223.4 g2.2 g0.1 g

Also in 100 g

Sugars16.4 g
Fiber17.5 g
Salt0.05 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174275 (opens usda.gov in a new tab). A food you buy can differ: check its label.