Soy nut butter
Soy nut butter has 613 kcal per 100 g, with 23 g of protein, 23 g of carbs, and 50 g of fat.
kcal per 100 g613
- Protein15% of calories
- 23 g
- Carbs15% of calories
- 23 g
- Fat71% of calories
- 50 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving32 g | 196 | 7.4 g | 7.4 g | 16 g |
| Guideline amount per sandwich32 g | 196 | 7.4 g | 7.4 g | 16 g |
| Guideline amount per slice of bread/roll16 g | 98 | 3.7 g | 3.7 g | 8 g |
| 1 tablespoon16 g | 98 | 3.7 g | 3.7 g | 8 g |
Also in 100 g
| Sugars | 7.5 g |
|---|---|
| Fiber | 10.6 g |
| Salt | 0.72 g |
| Vitamin C | 1.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707545 (opens usda.gov in a new tab). A food you buy can differ: check its label.