Soybean curd cheese
Soybean curd cheese has 151 kcal per 100 g, with 12.5 g of protein, 6.9 g of carbs, and 8.1 g of fat.
kcal per 100 g151
- Protein33% of calories
- 12.5 g
- Carbs18% of calories
- 6.9 g
- Fat48% of calories
- 8.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup225 g | 340 | 28.1 g | 15.5 g | 18.2 g |
| Default serving56 g | 85 | 7 g | 3.9 g | 4.5 g |
| 1 slice18 g | 27 | 2.3 g | 1.2 g | 1.5 g |
Also in 100 g
| Sugars | 1.6 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.05 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707437 (opens usda.gov in a new tab). A food you buy can differ: check its label.