Spanish rice, no added fat
Spanish rice, no added fat has 101 kcal per 100 g, with 2.9 g of protein, 19.9 g of carbs, and 1 g of fat.
kcal per 100 g101
- Protein12% of calories
- 2.9 g
- Carbs79% of calories
- 19.9 g
- Fat9% of calories
- 1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup243 g | 245 | 7 g | 48.4 g | 2.4 g |
| Default serving182 g | 184 | 5.3 g | 36.2 g | 1.8 g |
Also in 100 g
| Sugars | 1.6 g |
|---|---|
| Fiber | 1.1 g |
| Salt | 0.79 g |
| Vitamin C | 11.3 mg |
| Vitamin B12 | 0.03 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709086 (opens usda.gov in a new tab). A food you buy can differ: check its label.