Spanish rice with ground beef
Spanish rice with ground beef has 163 kcal per 100 g, with 9.7 g of protein, 14.8 g of carbs, and 6.9 g of fat.
kcal per 100 g163
- Protein24% of calories
- 9.7 g
- Carbs37% of calories
- 14.8 g
- Fat39% of calories
- 6.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup230 g | 375 | 22.3 g | 34 g | 15.9 g |
| Default serving173 g | 282 | 16.8 g | 25.6 g | 11.9 g |
Also in 100 g
| Sugars | 1.2 g |
|---|---|
| Fiber | 0.8 g |
| Salt | 0.87 g |
| Vitamin C | 8.4 mg |
| Vitamin B12 | 0.82 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709088 (opens usda.gov in a new tab). A food you buy can differ: check its label.