Spinach souffle
Spinach souffle has 128 kcal per 100 g, with 5.7 g of protein, 7.1 g of carbs, and 8.6 g of fat.
kcal per 100 g128
- Protein18% of calories
- 5.7 g
- Carbs22% of calories
- 7.1 g
- Fat60% of calories
- 8.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving50 g | 64 | 2.9 g | 3.6 g | 4.3 g |
Also in 100 g
| Sugars | 2.5 g |
|---|---|
| Fiber | 1.1 g |
| Salt | 0.4 g |
| Vitamin C | 0.6 mg |
| Vitamin B12 | 0.37 µg |
| Vitamin D | 1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709629 (opens usda.gov in a new tab). A food you buy can differ: check its label.