Squid (calamari), frozen, tubes only
Squid (calamari), frozen, tubes only has 44 kcal per 100 g, with 8.8 g of protein, 0.9 g of carbs, and 0.6 g of fat.
kcal per 100 g44
- Protein80% of calories
- 8.8 g
- Carbs8% of calories
- 0.9 g
- Fat12% of calories
- 0.6 g
Also in 100 g
| Salt | 0.68 g |
|---|---|
| Vitamin B12 | 1.12 µg |
Values are from USDA FoodData Central, Foundation Foods, FDC ID 2747671 (opens usda.gov in a new tab). A food you buy can differ: check its label.