Steak sandwich or sub on wheat
Steak sandwich or sub on wheat has 247 kcal per 100 g, with 18.9 g of protein, 23.5 g of carbs, and 8.3 g of fat.
kcal per 100 g247
- Protein31% of calories
- 18.9 g
- Carbs38% of calories
- 23.5 g
- Fat31% of calories
- 8.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 miniature/slider60 g | 148 | 11.3 g | 14.1 g | 5 g |
| Default serving115 g | 284 | 21.7 g | 27 g | 9.5 g |
| 1 regular115 g | 284 | 21.7 g | 27 g | 9.5 g |
| 1 large175 g | 432 | 33.1 g | 41.1 g | 14.5 g |
| 1 regular or 6" submarine175 g | 432 | 33.1 g | 41.1 g | 14.5 g |
Also in 100 g
| Sugars | 2.7 g |
|---|---|
| Fiber | 2.8 g |
| Salt | 1.02 g |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 0.99 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706959 (opens usda.gov in a new tab). A food you buy can differ: check its label.