Stewed pork, Puerto Rican style
Stewed pork, Puerto Rican style has 200 kcal per 100 g, with 17.9 g of protein, 2.8 g of carbs, and 12.7 g of fat.
kcal per 100 g200
- Protein36% of calories
- 17.9 g
- Carbs6% of calories
- 2.8 g
- Fat58% of calories
- 12.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup200 g | 400 | 35.8 g | 5.6 g | 25.4 g |
| Default serving150 g | 300 | 26.9 g | 4.2 g | 19.1 g |
Also in 100 g
| Sugars | 1.3 g |
|---|---|
| Fiber | 0.6 g |
| Salt | 1.45 g |
| Vitamin C | 8.2 mg |
| Vitamin B12 | 0.4 µg |
| Vitamin D | 0.4 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706412 (opens usda.gov in a new tab). A food you buy can differ: check its label.