Stinging Nettles, blanched (Northern Plains Indians)

Stinging Nettles, blanched (Northern Plains Indians) has 42 kcal per 100 g, with 2.7 g of protein, 7.5 g of carbs, and 0.1 g of fat.

kcal per 100 g42

Protein26% of calories
2.7 g
Carbs72% of calories
7.5 g
Fat2% of calories
0.1 g

Per portion

PortionkcalProteinCarbsFat
1 cup89 g372.4 g6.7 g0.1 g

Also in 100 g

Sugars0.3 g
Fiber6.9 g
Salt0.01 g

Values are from USDA FoodData Central, SR Legacy, FDC ID 169819 (opens usda.gov in a new tab). A food you buy can differ: check its label.