Sushi roll, eel
Sushi roll, eel has 116 kcal per 100 g, with 6 g of protein, 15.3 g of carbs, and 3 g of fat.
kcal per 100 g116
- Protein21% of calories
- 6 g
- Carbs55% of calories
- 15.3 g
- Fat24% of calories
- 3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup150 g | 174 | 9 g | 23 g | 4.5 g |
| Default serving180 g | 209 | 10.8 g | 27.5 g | 5.4 g |
| 1 piece30 g | 35 | 1.8 g | 4.6 g | 0.9 g |
Also in 100 g
| Sugars | 0.9 g |
|---|---|
| Fiber | 0.7 g |
| Salt | 0.86 g |
| Vitamin C | 0.8 mg |
| Vitamin B12 | 0.66 µg |
| Vitamin D | 5.7 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708962 (opens usda.gov in a new tab). A food you buy can differ: check its label.