Taco or tostada salad with chicken
Taco or tostada salad with chicken has 167 kcal per 100 g, with 7.8 g of protein, 16.3 g of carbs, and 8 g of fat.
kcal per 100 g167
- Protein19% of calories
- 7.8 g
- Carbs39% of calories
- 16.3 g
- Fat43% of calories
- 8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving225 g | 376 | 17.6 g | 36.7 g | 18 g |
| 1 small taco salad240 g | 401 | 18.7 g | 39.1 g | 19.2 g |
| 1 taco salad, NS as to size320 g | 534 | 25 g | 52.2 g | 25.6 g |
| 1 large taco salad400 g | 668 | 31.2 g | 65.2 g | 32 g |
| 1 medium taco salad320 g | 534 | 25 g | 52.2 g | 25.6 g |
| 1 cup122 g | 204 | 9.5 g | 19.9 g | 9.8 g |
Also in 100 g
| Sugars | 1.8 g |
|---|---|
| Fiber | 2.8 g |
| Salt | 0.79 g |
| Vitamin C | 3.1 mg |
| Vitamin B12 | 0.1 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708509 (opens usda.gov in a new tab). A food you buy can differ: check its label.