Taco or tostada salad with chicken and sour cream
Taco or tostada salad with chicken and sour cream has 171 kcal per 100 g, with 7.2 g of protein, 15 g of carbs, and 9.3 g of fat.
kcal per 100 g171
- Protein17% of calories
- 7.2 g
- Carbs35% of calories
- 15 g
- Fat49% of calories
- 9.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small taco salad273 g | 467 | 19.7 g | 41 g | 25.4 g |
| Default serving225 g | 385 | 16.2 g | 33.8 g | 20.9 g |
| 1 taco salad, NS as to size363 g | 621 | 26.1 g | 54.5 g | 33.8 g |
| 1 medium taco salad363 g | 621 | 26.1 g | 54.5 g | 33.8 g |
| 1 large taco salad453 g | 775 | 32.6 g | 68 g | 42.1 g |
| 1 cup122 g | 209 | 8.8 g | 18.3 g | 11.3 g |
Also in 100 g
| Sugars | 2 g |
|---|---|
| Fiber | 2.5 g |
| Salt | 0.71 g |
| Vitamin C | 2.8 mg |
| Vitamin B12 | 0.09 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708512 (opens usda.gov in a new tab). A food you buy can differ: check its label.