Taco or tostada salad with meat and sour cream
Taco or tostada salad with meat and sour cream has 181 kcal per 100 g, with 6.9 g of protein, 15.1 g of carbs, and 10.4 g of fat.
kcal per 100 g181
- Protein15% of calories
- 6.9 g
- Carbs33% of calories
- 15.1 g
- Fat52% of calories
- 10.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 taco salad, NS as to size358 g | 648 | 24.7 g | 54.1 g | 37.2 g |
| 1 large taco salad447 g | 809 | 30.8 g | 67.5 g | 46.5 g |
| 1 cup122 g | 221 | 8.4 g | 18.4 g | 12.7 g |
| Default serving225 g | 407 | 15.5 g | 34 g | 23.4 g |
| 1 small taco salad264 g | 478 | 18.2 g | 39.9 g | 27.5 g |
| 1 medium taco salad358 g | 648 | 24.7 g | 54.1 g | 37.2 g |
Also in 100 g
| Sugars | 2 g |
|---|---|
| Fiber | 2.5 g |
| Salt | 0.72 g |
| Vitamin C | 2.9 mg |
| Vitamin B12 | 0.34 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708511 (opens usda.gov in a new tab). A food you buy can differ: check its label.