Tamale, no meat
Tamale, no meat has 186 kcal per 100 g, with 3.5 g of protein, 26.7 g of carbs, and 7.2 g of fat.
kcal per 100 g186
- Protein8% of calories
- 3.5 g
- Carbs58% of calories
- 26.7 g
- Fat35% of calories
- 7.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup170 g | 316 | 6 g | 45.4 g | 12.2 g |
| 1 item, any size140 g | 260 | 4.9 g | 37.4 g | 10.1 g |
| Default serving140 g | 260 | 4.9 g | 37.4 g | 10.1 g |
Also in 100 g
| Sugars | 7.4 g |
|---|---|
| Fiber | 3.2 g |
| Salt | 0.69 g |
| Vitamin C | 0.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0.4 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708574 (opens usda.gov in a new tab). A food you buy can differ: check its label.