Tamales (Navajo)
Tamales (Navajo) has 153 kcal per 100 g, with 6.3 g of protein, 18.1 g of carbs, and 6.1 g of fat.
kcal per 100 g153
- Protein17% of calories
- 6.3 g
- Carbs47% of calories
- 18.1 g
- Fat36% of calories
- 6.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece186 g | 285 | 11.7 g | 33.7 g | 11.3 g |
Also in 100 g
| Sugars | 1 g |
|---|---|
| Fiber | 3.1 g |
| Salt | 1.07 g |
| Vitamin C | 1.7 mg |
| Vitamin B12 | 0.54 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 167636 (opens usda.gov in a new tab). A food you buy can differ: check its label.