Taro leaves, cooked, steamed, without salt
Taro leaves, cooked, steamed, without salt has 24 kcal per 100 g, with 2.7 g of protein, 4 g of carbs, and 0.4 g of fat.
kcal per 100 g24
- Protein36% of calories
- 2.7 g
- Carbs53% of calories
- 4 g
- Fat12% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup145 g | 35 | 3.9 g | 5.8 g | 0.6 g |
Also in 100 g
| Fiber | 2 g |
|---|---|
| Salt | 0.01 g |
| Vitamin C | 35.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168488 (opens usda.gov in a new tab). A food you buy can differ: check its label.