Taro shoots, cooked, without salt
Taro shoots, cooked, without salt has 14 kcal per 100 g, with 0.7 g of protein, 3.2 g of carbs, and 0.1 g of fat.
kcal per 100 g14
- Protein17% of calories
- 0.7 g
- Carbs78% of calories
- 3.2 g
- Fat5% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup slices140 g | 20 | 1 g | 4.5 g | 0.1 g |
Also in 100 g
| Salt | 0.01 g |
|---|---|
| Vitamin C | 18.9 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169309 (opens usda.gov in a new tab). A food you buy can differ: check its label.