Teff, cooked
Teff, cooked has 101 kcal per 100 g, with 3.9 g of protein, 19.9 g of carbs, and 0.7 g of fat.
kcal per 100 g101
- Protein15% of calories
- 3.9 g
- Carbs78% of calories
- 19.9 g
- Fat6% of calories
- 0.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup252 g | 255 | 9.8 g | 50.1 g | 1.8 g |
Also in 100 g
| Fiber | 2.8 g |
|---|---|
| Salt | 0.02 g |
| Vitamin B12 | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168918 (opens usda.gov in a new tab). A food you buy can differ: check its label.