Textured vegetable protein, dry

Textured vegetable protein, dry has 366 kcal per 100 g, with 51.1 g of protein, 32.9 g of carbs, and 3.3 g of fat.

kcal per 100 g366

Protein56% of calories
51.1 g
Carbs36% of calories
32.9 g
Fat8% of calories
3.3 g

Per portion

PortionkcalProteinCarbsFat
Default serving17 g628.7 g5.6 g0.6 g
1 cup, coarse grain68 g24934.7 g22.4 g2.2 g
1 cup, fine grain120 g43961.3 g39.5 g4 g
1 cup, NFS68 g24934.7 g22.4 g2.2 g

Also in 100 g

Sugars16.4 g
Fiber17.5 g
Salt0.01 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707451 (opens usda.gov in a new tab). A food you buy can differ: check its label.