Tofu and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, with soy-based sauce
Tofu and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, with soy-based sauce has 92 kcal per 100 g, with 4.1 g of protein, 4.7 g of carbs, and 6.7 g of fat.
kcal per 100 g92
- Protein17% of calories
- 4.1 g
- Carbs20% of calories
- 4.7 g
- Fat63% of calories
- 6.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving163 g | 150 | 6.7 g | 7.7 g | 10.9 g |
| 1 cup217 g | 200 | 8.9 g | 10.2 g | 14.5 g |
Also in 100 g
| Sugars | 1.6 g |
|---|---|
| Fiber | 1.2 g |
| Salt | 0.54 g |
| Vitamin C | 13.4 mg |
| Vitamin B12 | 0.01 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707476 (opens usda.gov in a new tab). A food you buy can differ: check its label.
