Tofu yogurt
Tofu yogurt has 94 kcal per 100 g, with 3.5 g of protein, 16 g of carbs, and 1.8 g of fat.
kcal per 100 g94
- Protein15% of calories
- 3.5 g
- Carbs68% of calories
- 16 g
- Fat17% of calories
- 1.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup262 g | 246 | 9.2 g | 41.9 g | 4.7 g |
Also in 100 g
| Sugars | 1.2 g |
|---|---|
| Fiber | 0.2 g |
| Salt | 0.09 g |
| Vitamin C | 2.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 167722 (opens usda.gov in a new tab). A food you buy can differ: check its label.