Tongue
Tongue has 282 kcal per 100 g, with 19.1 g of protein, 0 g of carbs, and 22.1 g of fat.
kcal per 100 g282
- Protein28% of calories
- 19.1 g
- Carbs0% of calories
- 0 g
- Fat72% of calories
- 22.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving85 g | 240 | 16.2 g | 0 g | 18.8 g |
| 1 oz yields20 g | 56 | 3.8 g | 0 g | 4.4 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.93 g |
| Vitamin C | 1.3 mg |
| Vitamin B12 | 3.1 µg |
| Vitamin D | 0.4 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706160 (opens usda.gov in a new tab). A food you buy can differ: check its label.