Tostada shells, corn
Tostada shells, corn has 474 kcal per 100 g, with 6.2 g of protein, 64.4 g of carbs, and 23.4 g of fat.
kcal per 100 g474
- Protein5% of calories
- 6.2 g
- Carbs52% of calories
- 64.4 g
- Fat43% of calories
- 23.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece12.3 g | 58 | 0.8 g | 7.9 g | 2.9 g |
| 3 pieces (mean serving weight, aggregated over brands)37 g | 175 | 2.3 g | 23.8 g | 8.7 g |
Also in 100 g
| Fiber | 5.8 g |
|---|---|
| Salt | 1.64 g |
Values are from USDA FoodData Central, SR Legacy, FDC ID 167525 (opens usda.gov in a new tab). A food you buy can differ: check its label.