Trail mix with nuts and fruit
Trail mix with nuts and fruit has 454 kcal per 100 g, with 10.9 g of protein, 51.1 g of carbs, and 26.8 g of fat.
kcal per 100 g454
- Protein9% of calories
- 10.9 g
- Carbs42% of calories
- 51.1 g
- Fat49% of calories
- 26.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving28 g | 127 | 3.1 g | 14.3 g | 7.5 g |
| 1 package50 g | 227 | 5.5 g | 25.6 g | 13.4 g |
| 1 cup140 g | 636 | 15.3 g | 71.5 g | 37.5 g |
Also in 100 g
| Sugars | 36.5 g |
|---|---|
| Fiber | 6.4 g |
| Salt | 0.34 g |
| Vitamin C | 0.9 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707576 (opens usda.gov in a new tab). A food you buy can differ: check its label.