Trail mix with pretzels, cereal, or granola
Trail mix with pretzels, cereal, or granola has 476 kcal per 100 g, with 13.1 g of protein, 50.6 g of carbs, and 27.7 g of fat.
kcal per 100 g476
- Protein10% of calories
- 13.1 g
- Carbs40% of calories
- 50.6 g
- Fat49% of calories
- 27.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving28 g | 133 | 3.7 g | 14.2 g | 7.8 g |
| 1 cup140 g | 666 | 18.3 g | 70.8 g | 38.8 g |
| 1 package50 g | 238 | 6.6 g | 25.3 g | 13.9 g |
Also in 100 g
| Sugars | 19.3 g |
|---|---|
| Fiber | 6 g |
| Salt | 1.04 g |
| Vitamin C | 1.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707578 (opens usda.gov in a new tab). A food you buy can differ: check its label.