Tree fern, cooked, with salt
Tree fern, cooked, with salt has 40 kcal per 100 g, with 0.3 g of protein, 10.8 g of carbs, and 0.1 g of fat.
kcal per 100 g40
- Protein3% of calories
- 0.3 g
- Carbs95% of calories
- 10.8 g
- Fat2% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 frond (6-1/2" long)31 g | 12 | 0.1 g | 3.3 g | 0 g |
| 0.5 cup, chopped or diced71 g | 28 | 0.2 g | 7.7 g | 0.1 g |
Also in 100 g
| Fiber | 3.7 g |
|---|---|
| Salt | 0.6 g |
| Vitamin C | 30 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168553 (opens usda.gov in a new tab). A food you buy can differ: check its label.