Triticale
Triticale has 336 kcal per 100 g, with 13 g of protein, 72.1 g of carbs, and 2.1 g of fat.
kcal per 100 g336
- Protein14% of calories
- 13 g
- Carbs80% of calories
- 72.1 g
- Fat5% of calories
- 2.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup192 g | 645 | 25 g | 138.4 g | 4 g |
Also in 100 g
| Salt | 0.01 g |
|---|---|
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169718 (opens usda.gov in a new tab). A food you buy can differ: check its label.