Triticale flour, whole-grain
Triticale flour, whole-grain has 338 kcal per 100 g, with 13.2 g of protein, 73.1 g of carbs, and 1.8 g of fat.
kcal per 100 g338
- Protein15% of calories
- 13.2 g
- Carbs81% of calories
- 73.1 g
- Fat4% of calories
- 1.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup130 g | 439 | 17.2 g | 95 g | 2.3 g |
Also in 100 g
| Fiber | 14.6 g |
|---|---|
| Salt | 0.01 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168888 (opens usda.gov in a new tab). A food you buy can differ: check its label.