Tuna and rice with mushroom sauce
Tuna and rice with mushroom sauce has 128 kcal per 100 g, with 4.6 g of protein, 15.4 g of carbs, and 5.2 g of fat.
kcal per 100 g128
- Protein15% of calories
- 4.6 g
- Carbs49% of calories
- 15.4 g
- Fat37% of calories
- 5.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving310 g | 397 | 14.3 g | 47.7 g | 16.1 g |
| 1 cup248 g | 317 | 11.4 g | 38.2 g | 12.9 g |
Also in 100 g
| Sugars | 0.6 g |
|---|---|
| Fiber | 0.4 g |
| Salt | 0.74 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.41 µg |
| Vitamin D | 0.3 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706572 (opens usda.gov in a new tab). A food you buy can differ: check its label.