Tuna salad, made with any type of fat free dressing
Tuna salad, made with any type of fat free dressing has 72 kcal per 100 g, with 9.6 g of protein, 6.3 g of carbs, and 1.1 g of fat.
kcal per 100 g72
- Protein52% of calories
- 9.6 g
- Carbs34% of calories
- 6.3 g
- Fat13% of calories
- 1.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving119 g | 86 | 11.4 g | 7.5 g | 1.3 g |
| 1 cup238 g | 171 | 22.8 g | 15 g | 2.6 g |
Also in 100 g
| Sugars | 4.3 g |
|---|---|
| Fiber | 0.8 g |
| Salt | 1.15 g |
| Vitamin C | 0.7 mg |
| Vitamin B12 | 1.27 µg |
| Vitamin D | 0.6 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706836 (opens usda.gov in a new tab). A food you buy can differ: check its label.