Tuna salad sandwich on wheat
Tuna salad sandwich on wheat has 217 kcal per 100 g, with 10.5 g of protein, 17.1 g of carbs, and 11.9 g of fat.
kcal per 100 g217
- Protein19% of calories
- 10.5 g
- Carbs31% of calories
- 17.1 g
- Fat49% of calories
- 11.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large270 g | 586 | 28.4 g | 46.2 g | 32.1 g |
| Default serving180 g | 391 | 18.9 g | 30.8 g | 21.4 g |
| 1 regular or 6" submarine270 g | 586 | 28.4 g | 46.2 g | 32.1 g |
| 1 miniature/slider90 g | 195 | 9.5 g | 15.4 g | 10.7 g |
| 1 regular180 g | 391 | 18.9 g | 30.8 g | 21.4 g |
Also in 100 g
| Sugars | 3.1 g |
|---|---|
| Fiber | 2.1 g |
| Salt | 1.06 g |
| Vitamin C | 0.5 mg |
| Vitamin B12 | 0.9 µg |
| Vitamin D | 0.4 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707036 (opens usda.gov in a new tab). A food you buy can differ: check its label.