Tuna salad with cheese
Tuna salad with cheese has 214 kcal per 100 g, with 11.3 g of protein, 2.9 g of carbs, and 17.6 g of fat.
kcal per 100 g214
- Protein21% of calories
- 11.3 g
- Carbs5% of calories
- 2.9 g
- Fat74% of calories
- 17.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup238 g | 509 | 26.9 g | 6.9 g | 41.9 g |
| Default serving119 g | 255 | 13.4 g | 3.5 g | 20.9 g |
Also in 100 g
| Sugars | 1.9 g |
|---|---|
| Fiber | 0.4 g |
| Salt | 1.1 g |
| Vitamin C | 0.7 mg |
| Vitamin B12 | 1.32 µg |
| Vitamin D | 0.7 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706839 (opens usda.gov in a new tab). A food you buy can differ: check its label.