Turkey light or dark meat, stewed, skin eaten
Turkey light or dark meat, stewed, skin eaten has 204 kcal per 100 g, with 30.2 g of protein, 0.1 g of carbs, and 8.5 g of fat.
kcal per 100 g204
- Protein61% of calories
- 30.2 g
- Carbs0% of calories
- 0.1 g
- Fat39% of calories
- 8.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small or thin slice28 g | 57 | 8.5 g | 0 g | 2.4 g |
| 1 large or thick slice85 g | 173 | 25.7 g | 0.1 g | 7.2 g |
| 1 medium slice57 g | 116 | 17.2 g | 0.1 g | 4.8 g |
| 1 cup, diced, cooked135 g | 275 | 40.8 g | 0.1 g | 11.5 g |
| 1 oz, boneless, cooked28.4 g | 58 | 8.6 g | 0 g | 2.4 g |
| Default serving85 g | 173 | 25.7 g | 0.1 g | 7.2 g |
Also in 100 g
| Sugars | 0.1 g |
|---|---|
| Fiber | 0 g |
| Salt | 1.44 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.67 µg |
| Vitamin D | 0.4 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706118 (opens usda.gov in a new tab). A food you buy can differ: check its label.