Turkey sandwich or sub, restaurant
Turkey sandwich or sub, restaurant has 180 kcal per 100 g, with 12.3 g of protein, 23.9 g of carbs, and 3.7 g of fat.
kcal per 100 g180
- Protein28% of calories
- 12.3 g
- Carbs54% of calories
- 23.9 g
- Fat19% of calories
- 3.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving130 g | 234 | 16 g | 31.1 g | 4.8 g |
| 1 miniature/slider65 g | 117 | 8 g | 15.5 g | 2.4 g |
| 1 regular130 g | 234 | 16 g | 31.1 g | 4.8 g |
| 1 large195 g | 351 | 24 g | 46.6 g | 7.2 g |
| 1 regular or 6" submarine195 g | 351 | 24 g | 46.6 g | 7.2 g |
Also in 100 g
| Sugars | 3 g |
|---|---|
| Fiber | 1.1 g |
| Salt | 1.61 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.2 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706985 (opens usda.gov in a new tab). A food you buy can differ: check its label.