Vegetable smoothie
Vegetable smoothie has 89 kcal per 100 g, with 2.8 g of protein, 5.8 g of carbs, and 6.6 g of fat.
kcal per 100 g89
- Protein12% of calories
- 2.8 g
- Carbs25% of calories
- 5.8 g
- Fat63% of calories
- 6.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium864 g | 769 | 24.2 g | 50.1 g | 57 g |
| 1 fl oz27 g | 24 | 0.8 g | 1.6 g | 1.8 g |
| Default serving324 g | 288 | 9.1 g | 18.8 g | 21.4 g |
| 1 cup216 g | 192 | 6 g | 12.5 g | 14.3 g |
| 1 small540 g | 481 | 15.1 g | 31.3 g | 35.6 g |
| 1 large1,080 g | 961 | 30.2 g | 62.6 g | 71.3 g |
Also in 100 g
| Sugars | 2.6 g |
|---|---|
| Fiber | 2.8 g |
| Salt | 0.1 g |
| Vitamin C | 8.1 mg |
| Vitamin B12 | 0.26 µg |
| Vitamin D | 0.5 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710152 (opens usda.gov in a new tab). A food you buy can differ: check its label.