Vegetarian, fillet
Vegetarian, fillet has 290 kcal per 100 g, with 23 g of protein, 9 g of carbs, and 18 g of fat.
kcal per 100 g290
- Protein32% of calories
- 23 g
- Carbs12% of calories
- 9 g
- Fat56% of calories
- 18 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fillet85 g | 247 | 19.6 g | 7.7 g | 15.3 g |
| Default serving85 g | 247 | 19.6 g | 7.7 g | 15.3 g |
Also in 100 g
| Sugars | 0.8 g |
|---|---|
| Fiber | 6.1 g |
| Salt | 1.23 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 4.2 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707478 (opens usda.gov in a new tab). A food you buy can differ: check its label.