Vitasoy USA Organic Nasoya, Tofu Plus Firm

Vitasoy USA Organic Nasoya, Tofu Plus Firm has 74 kcal per 100 g, with 9.2 g of protein, 1.7 g of carbs, and 3.4 g of fat.

kcal per 100 g74

Protein50% of calories
9.2 g
Carbs9% of calories
1.7 g
Fat41% of calories
3.4 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g637.8 g1.4 g2.9 g

Also in 100 g

Sugars0.3 g
Fiber0.8 g
Salt0.01 g
Vitamin B121.43 µg
Vitamin D2.5 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 175233 (opens usda.gov in a new tab). A food you buy can differ: check its label.