Wasabi, root, raw
Wasabi, root, raw has 109 kcal per 100 g, with 4.8 g of protein, 23.5 g of carbs, and 0.6 g of fat.
kcal per 100 g109
- Protein16% of calories
- 4.8 g
- Carbs79% of calories
- 23.5 g
- Fat5% of calories
- 0.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, sliced130 g | 142 | 6.2 g | 30.6 g | 0.8 g |
| 1 root169 g | 184 | 8.1 g | 39.7 g | 1 g |
Also in 100 g
| Fiber | 7.8 g |
|---|---|
| Salt | 0.04 g |
| Vitamin C | 41.9 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168583 (opens usda.gov in a new tab). A food you buy can differ: check its label.