Water convolvulus,raw
Water convolvulus,raw has 19 kcal per 100 g, with 2.6 g of protein, 3.1 g of carbs, and 0.2 g of fat.
kcal per 100 g19
- Protein42% of calories
- 2.6 g
- Carbs50% of calories
- 3.1 g
- Fat7% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 shoot13 g | 2 | 0.3 g | 0.4 g | 0 g |
| 1 cup, chopped56 g | 11 | 1.5 g | 1.7 g | 0.1 g |
Also in 100 g
| Fiber | 2.1 g |
|---|---|
| Salt | 0.28 g |
| Vitamin C | 55 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169301 (opens usda.gov in a new tab). A food you buy can differ: check its label.