Welsh rarebit
Welsh rarebit has 165 kcal per 100 g, with 7.5 g of protein, 6.3 g of carbs, and 12.3 g of fat.
kcal per 100 g165
- Protein18% of calories
- 7.5 g
- Carbs15% of calories
- 6.3 g
- Fat67% of calories
- 12.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving22 g | 36 | 1.7 g | 1.4 g | 2.7 g |
| 1 tablespoon15 g | 25 | 1.1 g | 0.9 g | 1.8 g |
Also in 100 g
| Sugars | 4.2 g |
|---|---|
| Fiber | 0.1 g |
| Salt | 0.7 g |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 0.38 µg |
| Vitamin D | 1.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705793 (opens usda.gov in a new tab). A food you buy can differ: check its label.