Wheat bread as ingredient in sandwiches
Wheat bread as ingredient in sandwiches has 264 kcal per 100 g, with 11.4 g of protein, 45.4 g of carbs, and 4 g of fat.
kcal per 100 g264
- Protein17% of calories
- 11.4 g
- Carbs69% of calories
- 45.4 g
- Fat14% of calories
- 4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (with ice)23 g | 61 | 2.6 g | 10.4 g | 0.9 g |
| Default serving248 g | 655 | 28.3 g | 112.6 g | 9.9 g |
| 1 fl oz (no ice)31 g | 82 | 3.5 g | 14.1 g | 1.2 g |
| 1 fl oz (NFS)31 g | 82 | 3.5 g | 14.1 g | 1.2 g |
Also in 100 g
| Sugars | 5.2 g |
|---|---|
| Fiber | 5.4 g |
| Salt | 1.1 g |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710786 (opens usda.gov in a new tab). A food you buy can differ: check its label.