Whey, sweet, dried

Whey, sweet, dried has 353 kcal per 100 g, with 12.9 g of protein, 74.5 g of carbs, and 1.1 g of fat.

kcal per 100 g353

Protein14% of calories
12.9 g
Carbs83% of calories
74.5 g
Fat3% of calories
1.1 g

Per portion

PortionkcalProteinCarbsFat
1 tbsp7.5 g261 g5.6 g0.1 g
1 cup145 g51218.7 g108 g1.6 g

Also in 100 g

Sugars74.5 g
Fiber0 g
Salt2.7 g
Vitamin C1.5 mg
Vitamin B122.37 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171283 (opens usda.gov in a new tab). A food you buy can differ: check its label.