Winged bean, immature seeds, cooked, boiled, drained, with salt

Winged bean, immature seeds, cooked, boiled, drained, with salt has 37 kcal per 100 g, with 5.3 g of protein, 3.2 g of carbs, and 0.7 g of fat.

kcal per 100 g37

Per portion

Portion	kcal	Protein	Carbs	Fat
0.5 cup31 g	11	1.6 g	1 g	0.2 g
1 cup62 g	23	3.3 g	2 g	0.4 g