Winter melon, cooked
Winter melon, cooked has 36 kcal per 100 g, with 0.4 g of protein, 3 g of carbs, and 2.7 g of fat.
kcal per 100 g36
- Protein4% of calories
- 0.4 g
- Carbs32% of calories
- 3 g
- Fat64% of calories
- 2.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving88 g | 32 | 0.4 g | 2.6 g | 2.4 g |
| 1 cup175 g | 63 | 0.7 g | 5.3 g | 4.7 g |
Also in 100 g
| Sugars | 1.1 g |
|---|---|
| Fiber | 1 g |
| Salt | 0.56 g |
| Vitamin C | 10.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710004 (opens usda.gov in a new tab). A food you buy can differ: check its label.