Yogurt, Greek, nonfat milk, flavors other than fruit

Yogurt, Greek, nonfat milk, flavors other than fruit has 73 kcal per 100 g, with 9.2 g of protein, 8.2 g of carbs, and 0.3 g of fat.

kcal per 100 g73

Protein51% of calories
9.2 g
Carbs45% of calories
8.2 g
Fat4% of calories
0.3 g

Per portion

PortionkcalProteinCarbsFat
Default serving150 g11013.8 g12.3 g0.5 g
1 6 oz container170 g12415.6 g13.9 g0.5 g
1 container, NFS150 g11013.8 g12.3 g0.5 g
1 5.3 oz container150 g11013.8 g12.3 g0.5 g
1 cup245 g17922.5 g20.1 g0.7 g

Also in 100 g

Sugars7.9 g
Fiber0 g
Salt0.08 g
Vitamin C0 mg
Vitamin B120.62 µg
Vitamin D0.9 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705440 (opens usda.gov in a new tab). A food you buy can differ: check its label.