Yogurt parfait, lowfat, with fruit and granola
Yogurt parfait, lowfat, with fruit and granola has 84 kcal per 100 g, with 3.4 g of protein, 15.9 g of carbs, and 1 g of fat.
kcal per 100 g84
- Protein16% of calories
- 3.4 g
- Carbs74% of calories
- 15.9 g
- Fat10% of calories
- 1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 item149 g | 125 | 5.1 g | 23.7 g | 1.5 g |
Also in 100 g
| Sugars | 11.7 g |
|---|---|
| Fiber | 1.1 g |
| Salt | 0.12 g |
| Vitamin C | 14.3 mg |
| Vitamin B12 | 0.88 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170355 (opens usda.gov in a new tab). A food you buy can differ: check its label.