Yogurt tube
Yogurt tube has 81 kcal per 100 g, with 4.3 g of protein, 13.7 g of carbs, and 1 g of fat.
kcal per 100 g81
- Protein21% of calories
- 4.3 g
- Carbs68% of calories
- 13.7 g
- Fat11% of calories
- 1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving75 g | 61 | 3.2 g | 10.3 g | 0.8 g |
| 1 tube75 g | 61 | 3.2 g | 10.3 g | 0.8 g |
Also in 100 g
| Sugars | 11.4 g |
|---|---|
| Fiber | 0.1 g |
| Salt | 0.15 g |
| Vitamin C | 1.7 mg |
| Vitamin B12 | 0.49 µg |
| Vitamin D | 1.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705443 (opens usda.gov in a new tab). A food you buy can differ: check its label.